SUP in Canary Islands
Getting started with Stand Up Paddling (SUP) - 2.30 hours course and all the equipment available for your practice for the whole day.
Description:
The activity will be placed in Lanzarote (Canary Islands). Stand up paddling has become the fastest growing sport on the water this past year. The first step in learning to stand up paddle is getting your board to the water.
This course consist in giving you the basics to be confident with the table and paddle and stand up easily with an instructor that will helps you to improve your riding style.
- How to carry your board
- Position, knees, feet straight and parallel, eyes pointed forward.
- Focus on your paddling technique for efficiency and stablishing good paddling habits.
- Holding the paddle (mastering the basics of teh paddle strokes will allow you to paddle more efficiently)
- The forward stroke - once you are in the water and starting to get comfortable paddling around.
- The power phase
- The recovery phase
- Turning strokes
- Stance options
The day starts at the PaddleinSpain Centre Group - located in the central part of the Beach of Famara, in Lanzarote, where it is possible to find optimal conditions to learn how to paddle and be standing up even learn how to surf waves.
You will receive your equipment (board, ..etc), getting ready and let's start.
Ready to Stand Up paddling!
Restrictions:
- Minimum age: 16years
- Juniors must be accompanied of an adult
- All participants must know how to swim
- Before your booking, please inform to the centre if you are exceptionally tall or overweight, or if you have any medical conditions, disabilities which affect your ability to partake in the activity
Place: Canary Islands >> Lanzarote
Duration: 2.30hrs course (but you can have all the equipment for the whole day)
Level:Beginner
Schedule:
This activity is available the whole year
- everyday from 9 am
- Let us know your preferences. Your activity will be confirmed under request
Required people: 1pax (groups can be handled)
It's included:
- All the equipment required for the activ(board, lifejacket, neoprene if it's necessary, paddle…)
- Instructor
- RC and accident insurance
It's not included:
- Bathing suit and towel
- Your own transport to get to the facilities
- Sun's lotion
- some beverage and lunch (if it's necessary)
Important know how to swim for this activity.
