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Whole day Sea kayak tour to the Medes Islands

Explore the coastline from Cala Montgó to Medes Islands


The activity will be placed in our center in Cala Montgó (L'escala)  it will be consisting in a whole day tour paddling the coastline of to :


Situated in the heart of the Costa Brava, the Medes Islands constitute one of the principal marine flora and fauna reserves in the Western Mediterranean, a privileged natural area for visitors to this area and a much appreciated scuba-diving destination.
The archipelago covers an area of approximately 23 hectares and is situated a mile off the Costa Brava, just opposite L’Estartit beach. The Medes Islands are a set of seven islets called La Meda Gran , La Meda Petita , El Medellot (or La Bota ), El Carall Bernat, Les Ferranelles, Els Tascons Grossos and Els Tascons Petits. The Medes Islands were listed as a marine reserve in 1983 and since then the area has seen a spectacular recovery of the rich seabed and of many sea and land species previously in danger of extinction.

The highlights of this tour are:

  • Cova de la Sal
  • Punta Milà
  • Baix de Cols
  • La Basseta
  • Cova d'en Tomàs Ras
  • Les Tres Coves
  • Cala Ferriol
  • Roca Foradada
  • Cala Pedrosa
  • Illes Medes

You will meet your instructor, receive your equipment, for this easy tour we will use a sea kayak, easy, faster on your way and perfect boat for this type of activities. We will be getting change and get ready to enjoying the environment. Your instructor will be accompanying you all the time in tour and give you a briefing on safety and paddleing techniques.


  • Minimum age: 16 years
  • Juniors must be accompanied of an adult
  • For this tour is necessary previous experience paddling in Sea kayak
  • All participants must know how to swim
  • Before your booking, please inform to the centre if you are exceptionally tall or overweight, or if you have any medical conditions, disabilities which affect your ability to partake in the activity

Other tours on this area:


Place: Costa Brava >> L'Escala

Duration: 7-8 hours



This tour it's only available upon request and its necessary to be minimum 8 people .

meeting time at 9am in Cala Montgó

Required people: 8pax -But if you are less than 8 pax, groups can be handled

It's included:

  • All the equipment required for the activity ( life vest,kayak, paddle,..)
  • Entitled instructor
  • assisting pneumatic motorized boat
  • lantern (if it's necessary)
  • insurances
  • snorkel equipment 

It's not included:

  • Bathing suit and towel
  • Your own transport to get to the facilities
  • Sun's lotion
  • Spare clothes
  • cap
  • Dive boots or shoes that can be wet
  • Breakfast, Lunch and any beverage 
  • we recommend you to bring certain personal items, to make your tour more comfortable 

Important know how to swim for this activity.

How to get there?

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