Sea kayaking or some other activities we are offering at PADDLEINSPAIN.COM are sports which you do not need to have previous experience unless you take an specific tour that requires you a certain level of paddling on a kayak, be in a good shape or physic level its also important for an expedition, however we offer plenty of guided tours on a sit-on-top kayak that the only you need is taking your time, and if the weather conditions are good, enjoy the best surrounding area without tiring yourself